During the good times it’s easy to be happy and contented. However in sombre times it’s not so easy to keep your spirits up.
Now we face times of uncertainty, anxiety and disruption. Therefore it is more important than ever to make the effort to look after yourself.
School Staff members are having to manage a whole new way of teaching and student behaviour. And there is always the pressure which comes from outside – be it from the public, the media or parents. Teachers who remain working in Schools are on the frontline.
Because it is so important that Teachers look after themselves during the current pandemic, we have devoted our August newsletter to this topic.
- knowlege about the importance of self care
- practical tips to help you make self care a reality
- information about how you can help your colleagues
- an improved sense of well-being by following our tips.